Many of you know, Diet Coke and I are long time friends. As a matter of fact, it turned a little obsessive. I knew I was drinking way beyond any type of "normal" limit and decided to change. At the first of the year (yes, 2008) I totally gave up my main food source: Diet Coke. I went through the headaches and stuck to it. I did not have any for about 6 weeks or so! I kept waiting to transform: for my skin to start glowing from all the healthy water I was drinking instead, for at least 10 lbs to drop off, to look younger, etc. I guess I set my hopes too high. I complained that I then knew a small sliver of what alcoholics go through. Not a day went by that I didn't miss my old friend D.C. Finally, I was so discouraged that I started to have just a little again. Now, I will admit that it does cause a little bloating, which I am OK with. Well, I guess it is worth a little bloating to me. Otherwise I have not noticed much change either good or bad. I know it is not health food, but it is really so horrible? Why did I not see amazing changes? What do you think? I know only 4 of your read my blog, but go ahead and tell me what you think on this deep subject. Just so you know, I only drink
a little each day now and plan on keeping it small scale.